Knowsley people can now access FREE health help and advice from their own personal Health Trainer!
The Knowsley Health Trainers work with local people on a one-to-one basis to help them make lifestyle changes and improve their health.
The Health Trainers work across the borough and can help with issues around weight management, exercise, smoking, alcohol awareness, and self confidence. They can also support and point people in the right direction for all other health issues.
Referrals can be made through GP’s or other health professionals or interested people can refer themselves into the service.
Knowsley Health Trainer Coordinator Denise Moongo said: “Many people really do want to make changes to their lives and lifestyle, but can sometimes lack the confidence to make such changes without a little help or advice.
Our Health Trainers are not here to preach at people or tell them what they should do, they’re here to help people make the changes that they want to make so they can feel better about themselves and improve their health. So if you want to change your life, just give us a call!”
For more information about the Knowsley Health Trainers service please ring 0151 289 9555