The very latest fitness classes are on offer at the new, world class Knowsley Leisure and Culture Park.
Zumba, Tai Chi, Yoga and Boxercise are on the timetable at the centre in Longview Drive in Huyton.
There are classes throughout the day, seven days a week and for all levels of fitness in state of the art studios and a sports hall.
Step classes, aerobics and zumba are all on offer, or you could choose a relaxing yoga session. In addition, a variety of spinning classes, for all abilities, will be available in the dedicated spinning studio with 25 bikes.
There will be a sports club for people over 50, kickfit classes, line dancing and body conditioning.
The multi-million pound Leisure and Culture Park also has a steam room and sauna, a six court sports hall, beauty rooms and a gym with 110 stations.
There are two swimming pools, one with a floor that can be raised or lowered for younger people and those with special needs.
A 400 metre outdoor velodrome with a BMX track in the middle will open later in the year.
A range of membership deals are available, starting from just £13 a month.
For more details, contact the Get Active Team on 0151 443 2200 or call into the centre.
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